Live Laman

Features Live Laman

Laman Lift, is a personal trainer and personal chef from Arlington, VA.
Lamans passion is to motivate people everywhere to achieve their fitness goals no matter where they are, or where they start.
He believes fitness and nutrition are fundamental to a healthy and happy life and must be accessible to all!
The Live Laman App functions as a one-stop shop for all your health and wellness needs.
Workout programs are provided for gym or home training, and designed with your specific goals in mind.
If you want to gain muscle, burn fat, or improve your overall health.
You are guided step-by-step with instructional videos, and the ability to track your progress to ensure you keep moving forward.
Additional features include nutrition tracking, step counter, and integrations with top fitness apps and wearables.
The Live Laman App truly is an holistic approach to help you succeed on your wellness journey.
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